What does a realistic morning routine look like?

15 minutes: 2 min index check, 3 min open positions, 2 min calendar, 5 min ideas tab, 3 min journal. If Ideas is empty, the filter worked. Don't hunt for trades — wait for them.

Check the MSI panel once a week for regime context. Daily dashboard opens only when Telegram says a card appeared. That discipline alone saves 5 hours a week.